https://mentalcurrent.com/podcasts/mental-current/ Welcome to Mental Current – a podcast about the power of your perception. You can make lasting, meaningful changes in your life by shifting your thought patterns—and this show is here to help you do that. Metaphysics is often buried under symbolism and dogma, but on Mental Current, we break it down into simple, practical ideas you can use to transform how you feel, how you think, and even your financial or physical reality. This isn’t fantasy. It’s your life—and it’s time to take control of it. If you’ve ever dreamed of a better job, a fulfilling relationship, or a life that actually excites you—only to feel stuck, embarrassed, or discouraged and give up—you’re not alone. Each episode explores metaphysical principles, cognitive tools, and teachings from some of the greatest thinkers in history to help you reset your mindset and raise your consciousness. I’m your host, Becca Hammond. After battling depression for nearly two decades, I stopped settling for surface-level fixes and started searching for real answers. When I was in my mid-twenties, my coworkers were all fired from my engineering department in a single day. Shortly after, I was diagnosed with shockingly high blood pressure and my doctors told me I was going to have a heart attack. Stress was ruining my life, and my health. I studied CBT, coaching, and eventually discovered metaphysics—changing my life completely in the process. My blood pressure is in a healthy range, I have a wonderful job, and I truly love my life for the first time. The craziest part of my story is that I didn’t physically change, my mind did, and my blood pressure followed. Now I want to help you change your life for the better. No matter who you are or where you’re starting, you have the power to rewrite your story. Mental Current is about real conversations, actionable insight, and connecting with others who believe in the power of thought. Let’s build the life you actually want—and have some fun doing it. Want to be a guest, ask a question, or just say hi? Reach out anytime! I love talking to like minded people! Good will to all who read this! Fri, 11 Jul 2025 17:59:21 +0000 en-US © 2025 Mental Current The power of your perception. Becca Hammond episodic Welcome to Mental Current – a podcast about the power of your perception. You can make lasting, meaningful changes in your life by shifting your thought patterns—and this show is here to help you do that. Metaphysics is often buried under symbolism and dogma, but on Mental Current, we break it down into simple, practical ideas you can use to transform how you feel, how you think, and even your financial or physical reality. This isn’t fantasy. It’s your life—and it’s time to take control of it. If you’ve ever dreamed of a better job, a fulfilling relationship, or a life that actually excites you—only to feel stuck, embarrassed, or discouraged and give up—you’re not alone. Each episode explores metaphysical principles, cognitive tools, and teachings from some of the greatest thinkers in history to help you reset your mindset and raise your consciousness. I’m your host, Becca Hammond. After battling depression for nearly two decades, I stopped settling for surface-level fixes and started searching for real answers. When I was in my mid-twenties, my coworkers were all fired from my engineering department in a single day. Shortly after, I was diagnosed with shockingly high blood pressure and my doctors told me I was going to have a heart attack. Stress was ruining my life, and my health. I studied CBT, coaching, and eventually discovered metaphysics—changing my life completely in the process. My blood pressure is in a healthy range, I have a wonderful job, and I truly love my life for the first time. The craziest part of my story is that I didn’t physically change, my mind did, and my blood pressure followed. Now I want to help you change your life for the better. No matter who you are or where you’re starting, you have the power to rewrite your story. Mental Current is about real conversations, actionable insight, and connecting with others who believe in the power of thought. Let’s build the life you actually want—and have some fun doing it. Want to be a guest, ask a question, or just say hi? Reach out anytime! I love talking to like minded people! Good will to all who read this! Becca Hammond podcast@mentalcurrent.com false https://mentalcurrent.com/wp-content/uploads/2025/05/mental-current-3k-square-scaled.png https://mentalcurrent.com/podcasts/mental-current/ podcast@mentalcurrent.com Welcome to Mental Current – a podcast about the power of your perception. You can make lasting, meaningful changes in your life by shifting your thought patterns—and this show is here to help you do that. Metaphysics is often buried under symbolism and dogma, but on Mental Current, we break it down into simple, practical ideas you can use to transform how you feel, how you think, and even your financial or physical reality. This isn’t fantasy. It’s your life—and it’s time to take control of it. If you’ve ever dreamed of a better job, a fulfilling relationship, or a life that actually excites you—only to feel stuck, embarrassed, or discouraged and give up—you’re not alone. Each episode explores metaphysical principles, cognitive tools, and teachings from some of the greatest thinkers in history to help you reset your mindset and raise your consciousness. I’m your host, Becca Hammond. After battling depression for nearly two decades, I stopped settling for surface-level fixes and started searching for real answers. When I was in my mid-twenties, my coworkers were all fired from my engineering department in a single day. Shortly after, I was diagnosed with shockingly high blood pressure and my doctors told me I was going to have a heart attack. Stress was ruining my life, and my health. I studied CBT, coaching, and eventually discovered metaphysics—changing my life completely in the process. My blood pressure is in a healthy range, I have a wonderful job, and I truly love my life for the first time. The craziest part of my story is that I didn’t physically change, my mind did, and my blood pressure followed. Now I want to help you change your life for the better. No matter who you are or where you’re starting, you have the power to rewrite your story. Mental Current is about real conversations, actionable insight, and connecting with others who believe in the power of thought. Let’s build the life you actually want—and have some fun doing it. Want to be a guest, ask a question, or just say hi? Reach out anytime! I love talking to like minded people! Good will to all who read this! No yes bf3e1cc6-6c17-5054-b3be-901f3416a9e3 https://wordpress.org/?v=6.9.4